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About Us


Family owned and operated CAFE
in the heart of Vashon Island.

Anu Rana’s values equal access to organic, nutritious, and delicious home prepared meals. No one should get punished for working too much with fast unhealthy food made with no love. Your dietary restrictions shouldn’t stop you from indulging and enjoying wholesome meals and desserts. Our almond flour cookies, pies, and desserts heal your body and soul with organic ingredients and no processed sugars. No empty fillers, no guilt. Let our curries warm your heart and our teas bless your soul!


Mom produces all the goods,
dad does the books & daughters run the shop!

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Unlike common vegan and gluten free cookies and desserts on the market that use empty carb substitutes, we use quality ingredients of high nutritious value. Almond flour is high in protein, magnesium, vitamin E and monounsaturated fats, low in carbs yet high in healthy fats and fiber. We also mostly use natural and organic sweeteners (maple syrup, agave, dates, raisins) instead of refined sugars.


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  • Sugar Free

  • Egg Free

  • Dairy Free

  • Wheat Free

  • Corn Free

  • Rice Free

  • No Preservatives

  • No Dyes

  • 100% Almond Flour

  • Nuts & Dried Fruits

  • Natural Sweeteners


We make our own almond milk & Chocolate!

The idea began when Anu was determined to make healthy energy bars and snacks for her daughter’s sport games and practices. We began by selling our unique snacks at local farmers market, coffee shops, grocery stores, and college cafeterias. We have been running our own shop since 2016.

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Find our cookies at Vashon Thriftway!